How and when did you start doing CrossFit?
I started CrossFit in November of 2014. I had done Bootcamp type classes in the past and wanted to try something different.
Tell us a little bit about yourself. Family? Job? Hobbies?
I been married to Chris (6am) for 13 years, we have 2 dogs and 2 cats. I am a Certified Veterinary Technician at Chicago Equine Medical Center in Wauconda and have been there for 16 years. I enjoy relaxing on the boat, and just hanging out with my friends and family.
Favorite WOD and Favorite Movement?
I really enjoy the WOD’s with lifting/pull ups etc. and running incorporated together, so I would have to go with La Vida Loca or Murph.
Favorite Movement: I do like back squats but as I am getting better at power snatch I am starting to like that movement more.
Least favorite WOD and Least Favorite Movement?
My least favorite WOD: Karen
My least favorite movement is Stone to Shoulder.
Your Favorite junk food?
Chocolate Peanut Butter Ice Cream.
If you were stranded on a deserted island, what three items would you want with you?
Matches, Fishing pole, & Running Shoes
Describe yourself in one word?
If you could create a WOD, what would it look like?
20-30 minute AMRAP partner or alone.
10 Power cleans
20 sit ups
10 Pull ups
20 ball slams or ball over bar if it is a partner WOD