WOD-04/05/18

“Apollo”
12 minute AMRAP
-2 push-ups
-2 step-ups
-10 double unders
*Add 2 reps and 10 double unders each round.

Competition:
-Hand release push-ups
-Unbroken double unders each set

Performance:
-Push-ups
-Double unders

Fitness:
-Push-ups from toes or knees
-Double under attempts or singles

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