WOD-05/09/18

“One More Time”
9 minute AMRAP:
-3 hang squat cleans
-6 burpees
-9 American kettlebell swings

Competition:
-135/95
-53/44 or 35# kettlebell

Performance:
-115/80
-53/35# kettlebell

Fitness:
-85/55
-44 or 35/26# kettlebell

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