We hope everyone had a great New Year!! We look forward to hearing about the new goals for 2014 and can’t wait to see you guys/gals accomplish them. Please don’t hesitate to ask any of the coaches for tips or advice to help you reach your health and fitness goals. CHEERS!!
20 ft Handstand walk **
15 push ups
25 air squats
**scale handstand walks to 40 ft bear crawl