WOD:
14min Amrap
40 DUs
20 Wall Balls
10 Power Snatch
95/65
Post WOD
2×20
GHD
Hip ext.
Sit ups
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
SUBSCRIBE TO BLOG VIA EMAIL
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 100 other subscribers
PROUDLY BUILT BY
