1/14/2015

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

STRENGTH:
Deadlift
1RM test

WOD:
7min Amrap
3 Power Cleans 135/95
3 TTB
6 PC
6 TTB
9 PC
9 TTB
Etc.

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