1/21/2015

2013-05-24 13.51.37
CFB at Hough St. School Field Days 2014

This week we will be at Hough St. for Family Fit night! Wooo!! Woo!!! Love seeing kids working hard and having fun. ๐Ÿ™‚

Deadlift
5×3 @80% of 1RM

WOD:
75 Reps
Hang Power Clean 75/45

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