Great turn out this Saturday!! Thanks to all the CFB members who shared the CFB experience with their friends!
STRENGTH: Front Squat
3×5
WOD:
4 Rounds
40 Walking Lunges
30 Sit ups
20 HR Push ups
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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