noun: anthropometry
  1. the scientific study of the measurements and proportions of the human body.
A good read on how anthropometry effects your lifts.


 5 min amrap
2 rope climbs
10 Jump Lunges
1min rest

5min amrap
800m row
Max Goblet squats with remaining time 53/35
1min rest

5min amrap
5 Ring Dips
10 Ball Slams
1min rest

5min amrap
50 Burpees
Max DUs with remaining time

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top