SAVE THE DATE. CrossFit Strongman is coming to CFB June 6, 2015.
STRENGTH:
Back Squat
3×5
WOD:
20 HSPU- Buy in
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3 Rounds
10 TTB
20 KB Swings 53/35
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20 CTB pull ups- Cash out
-10 Muscle ups for advanced athletes
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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