STRENGTH:
Back Squat
3×5
WOD:
10min Amrap
6 Pull ups
8 Shoulder to OH 95/65
12 Air Squats
RX+- CTB pull ups
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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