SKILL: Toes to Bar
Double Unders
WOD: For Time
Complete in any order
25 handstand push ups
50 box jumps
150 double unders or 300 speed steps
SKILL: Toes to Bar
Double Unders
WOD: For Time
Complete in any order
25 handstand push ups
50 box jumps
150 double unders or 300 speed steps