BOOTCAMP:
16 min AMRAP
80 Jump Rope
20 push ups
20 walking Lunges w/ Ball
20 Ball Slams
WOD:
16min AMRAP
80 DUs
20 Push ups
20 Walking Lunges
w/ Ball-Total
20 Ball Slams 30/20
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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