Partner WOD
6min Amrap
Rope Climbs
100m Sled Pulls
*1 person runs as the other does rope climbs
*Record total climbs
-1 min Rest
6 min Amrap
6 Cleans 155/105
12 Burpees
*completed per team
-1 min Rest
6min Amrap
20 Ball Over Bar
30 Sit ups
-If ball hits bar or ground, rep doesn’t count. Partners can do sit ups at same time.
