Strength: Cleans
- 5 x 3
WOD: 15 minutes
- 1000 meter row buy in
Then, AMRAP of
- 30 push ups
- 30 deadlifts (225/135)
- 30 ring dips
- 30 TTB
CONTACT INFORMATION
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info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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