5/17/2014

WOD: 
3 Rounds
1min. of each, no rest between movements.
1min rest after each round(ran just like hope/FGB)
Burpees
Box Jumps
Cal Row
Sit ups
Stone to shoulder 115/75

 

Don’t forget to join us at Culver’s on May 27th to help support CarterStrong! 

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