5/5/2015

WOD:
0-5min
500m Row TT
5-10mins
50 Burpees
10-15mins
50 Pull ups
15-
500m Row
-Rest the remainder of the time left in the 5mins when finished with reps. If not finished with the 50 reps move on to next movement.
-Record time it takes to finish each movement.

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