WOD:
“Nate”
20min Amrap
2 Muscle Ups
4 HSPU
8 KB swings 70/53
Or
20min Amrap
6 Pull Ups
6 Dips
4 HSPU
8 KB swings
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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