STRENGTH:Deadlift
5×3
WOD: For Time
50 Cal Row
40 Hang Power Cleans
95/65
30 Burpees
20 Hang Power Snatch
96/65
10 Burpees
STRENGTH:Deadlift
5×3
WOD: For Time
50 Cal Row
40 Hang Power Cleans
95/65
30 Burpees
20 Hang Power Snatch
96/65
10 Burpees