Adult Crossfit
At Barrington CrossFit, our one-hour Group Fitness Classes are led by experienced coaches who guide you through every step of the session. Each class kicks off with a warm-up, followed by a focused strength or skill segment, and wraps up with the WOD (Workout of the Day). The WOD is the high-intensity portion that brings it all together, incorporating a mix of bodyweight movements, weightlifting, Olympic lifting, plyometrics, and cardiovascular conditioning.
Our expert coaches ensure you’re getting the most out of every workout, whether you’re aiming to boost strength, hone a skill, or push your intensity to new levels. With workouts that are scalable to any fitness level, everyone from beginners to advanced athletes can find their best fit in every class.
Trusted & Loved By Hundreds In the Community
Knowledgable coaches, encouraging members
“Love this gym. Love the coaches. Love the community. I had basic experience with weight lifting and felt a little intimidated walking through the door but CrossFit Barrington (coaches Craig & Cronin) made this decision so easy on me. Every coach is knowledgeable/helpful, the members are encouraging from your very first class and the environment is FUN. 2 years in and it’s become my favorite way to start the day. I’m stronger and faster for it.”
~ Sydney G.
Love this group of coaches, athletes and friends
“I joined CFB a little over a year ago and in addition to getting stronger and fitter, I gained a supportive community of people that make going to the gym so much fun. The coaches are superb and help modify every workout to fit the needs of each person, and even when I could barely do 1 rep of a movement, I never felt silly or out-of-place. Love this group of coaches, athletes, and friends.”
~ Eileen T.
Immediately welcomed and uplifted!
“Look no further. CrossFit Barrington is filled with the best people and coaches. You will immediately feel welcomed and uplifted by the amazing team of coaches and the welcoming community of CrossFit athletes. I can confidently say, CrossFit has changed my life (for the better). The spirit of others cheering you on is simply contagious. Striving to do better each day rolls over into all other areas of life!!! I’m so grateful for THIS gym! ”
~ Kristen V.
GETTING STARTED
1
Coaching Call
Websites are great, but not as great as in person or on the phone to find out what your goals are! Give us 15 minutes and we’ll help give u a plan.
2
Schedule One-On-One Session
Sign up for a one-on-one session with our experienced coaches.
3
Reach Your Goals