Friday-August 30, 2019
“Hulk” TEAMS OF 3 3 Rounds Of: -600m run -75/60 calorie bike -60 bench press -45 Devil’s press *30:00 time cap *Teams run together. Break up bike, bench press, and devil’s press however needed. One athlete works at a time. Competition: -135/85 -35s/20s Performance: -115/70 -25s/15s Fitness: -85/55 -20s/10s