Athlete Spotlight

James Oakley How and when did you start doing CrossFit? I joined CFB in March, 2013. I had fallen way out of shape and started CrossFit at the recommendation of a Marine friend who had been doing [...]

Les Veil How and when did you start doing CrossFit? I was introduced to CrossFit in first quarter 2013 when a Box Owner wanted me to find him a larger location. I visited his gym to learn about [...]

Sara Warman How and when did you start doing CrossFit? I started in the winter of 2015 and I followed my husband Matt here. Tell us a little bit about yourself. Family? Job? Hobbies? Matt and I [...]

Chris Koepsel How and when did you start doing CrossFit? Started June 6, 2014 after a few years of causal lifting, I was looking for something more structured and competitive. A trainer at the [...]

Matt Gray How and when did you start doing CrossFit? Jason Keppler brought me to CFB about 4 years ago now. I remember it being a partner WOD, the suspense of the clock count down, the music [...]

Dalen Mathys, Daniel and Nathan Cook How and when did you start doing CrossFit? Dalen: 7(?) years ago I followed my friends to CFB. Peer Pressure! Daniel: I was about 5 or 6 years old when my Mom [...]

Dan O’Neill How and when did you start doing CrossFit? I started CrossFit back in November of 2013 at the recommendation of a friend. Like many others, I had been working out in regular [...]

Catherine Amrich How and when did you start doing CrossFit? I started doing CrossFit in July 2012. I had been doing workout videos at home and was bored with them so I gave CrossFit a try. I love [...]

BETH SCHENCK How and when did you start doing CrossFit? Six months after my husband Pete joined, he convinced me that I would LOVE it. Despite being a runner who couldn’t do a push-up let alone [...]

JIM BAILEY How and when did you start doing CrossFit? My family attended CFB’s grand opening in September 2011. My son Carter was coached by Brian Niven as a Freshman and all the BHS Lacrosse [...]