“Head Up. Eyes Forward."

CrossFit Certifications:

CrossFit Level 1 & Level 2, CrossFit Kids, CrossFit Power Lifting, CrossFit Gymnastics, CrossFit Strongman, AED / CPR Certified

About Me:

My family is my world. I have two perfect daughters, Mae & Logan.
I've been doing CrossFit since 2011 and have been coaching since CFB has been open.
I love to coach, love to laugh and joke and I have a weakness for American flag themed apparel.
The CFB community inspires me to be a better coach, CrossFitter and person.

Past Sports/Events/Activities:

High School Football
High School Lacrosse
College Lacrosse


CFB athletes


Continue to grow the wonderful community of CFB
Scroll to Top