“Frenzy”
For Time:
21-15-09
-Hang squat snatch
42-30-18
-Push-ups
Competition:
-75/55
Performance:
-45/35
Fitness:
21-15-09
-Hang squat snatch
-45/35
30-20-10
-Knee push-ups
“Frenzy”
For Time:
21-15-09
-Hang squat snatch
42-30-18
-Push-ups
Competition:
-75/55
Performance:
-45/35
Fitness:
21-15-09
-Hang squat snatch
-45/35
30-20-10
-Knee push-ups