Friday- September 7, 2018
“ManBearPig”
Partner WOD
5 minutes:
-Max calorie row
4 minutes:
-Max rope climbs
3 minutes:
-Max bench press
Competition:
-135/85
Performance:
-95/65
Fitness:
-75/45
-Rope Pulls
Recent Posts
“ManBearPig”
Partner WOD
5 minutes:
-Max calorie row
4 minutes:
-Max rope climbs
3 minutes:
-Max bench press
Competition:
-135/85
Performance:
-95/65
Fitness:
-75/45
-Rope Pulls
