“Flusters Cuck”
Complete For Time:
-30 clusters (squat clean clusters)
*5 bar-hop burpees at the top of every minute
*WOD starts with 5 bar-hop burpees
Competition:
-155/105
Performance:
-115/80
Fitness:
-95/65
“Flusters Cuck”
Complete For Time:
-30 clusters (squat clean clusters)
*5 bar-hop burpees at the top of every minute
*WOD starts with 5 bar-hop burpees
Competition:
-155/105
Performance:
-115/80
Fitness:
-95/65