Friday-February 28, 2020
“Bing. Bang. Boom.”
For Time:
-50/35 calorie bike OR ski-erg
-25 hang power cleans
-15 overhead squats
Competition:
-115/80
Performance:
-95/65
Fitness:
-65/45
Recent Posts
“Bing. Bang. Boom.”
For Time:
-50/35 calorie bike OR ski-erg
-25 hang power cleans
-15 overhead squats
Competition:
-115/80
Performance:
-95/65
Fitness:
-65/45
