Friday-September 27, 2019

“Double Trouble”
Teams Of Two
Complete For Time:
-1000/900m row
-100 medball cleans
-50 bench press

Competition:
-20/14 ball
-135/85

Performance:
-20/14 ball
-95/55

Fitness:
-14/10 ball
-55/35

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top