TRY OUR KIDS & TEENS CrossFit

At CrossFit Barrington, our top priority is helping your teen move well—not just lifting heavier or going faster. Every class is packed with energy, focusing on age-appropriate skills and the fundamentals of functional movement. We aim to build not only strength and athletic ability but also confidence and character, all while making sure your teen has a great time.

Our Teens program is specially designed for young athletes in the teenage age range, with workouts that are always adaptable to your teen’s current abilities. By teaching proper movement mechanics and keeping workouts varied, we help prevent the overuse injuries that are all too common in traditional training and year-round sports.

Trusted & Loved By Hundreds In the Community

Happy Crossfit Family!

“Our family has been involved with CrossFit Barrington for over two years and we love the place! The community the owners have built is welcoming and encouraging but maintains the intensity you need to reach your goals. The coaches are very well qualified and each bring a different vibe while constantly emphasizing proper technique. I’ve visited many boxes in many other areas and this one stands out as the best!

~ John P.

My teens benefit from good role models!

“This place has helped my family find a consistent habit of healthy physical activity… they are positive, supportive, and always looking for ways to challenge us to be better and stronger. My teens have benefited from good role models and welcoming fitness classes. Thank you to the coaches for all the hard work and effort. We see it and appreciate what you do!”

~ Bridget L.

My two teenagers are even going now!

“Love this place! People are very supportive – it’s like my 2nd family. My 2 teenagers are even going now and it has been a tremendous help towards improving their travel sports. Coaches are great!”

~ Keith M.

CFB Teens is a strength and conditioning program designed for teen athletes and non-athletes alike. Similar to our adult program we combine age and ability appropriate weightlifting, gymnastics and conditioning with high intensity training to deliver optimal fitness and performance, as well as establish a love of fitness that will carry them through life. Please fill out the Getting Started form below for more information.

The CrossFit Barrington Kids program introduces functional fitness and healthy living with fun games and structured activities. Our certified CrossFit Kids coach will take a class through activities that involve basic movements such as pushing, pulling, running, jumping, squatting and throwing. These are the same functional movements we teach our adult members. We stress mechanics and consistency before introducing intensity and volume. Please fill out the Getting Started form below for more information.

GETTING STARTED

1

Coaching Call

 Websites are great, but not as great as  in person or on the phone to find out what your goals are! Give us 15 minutes and we’ll help give u a plan.

2

Schedule One-On-One Session

Sign up for a one-on-one session with our experienced coaches.

3

Reach Your Goals

You have a plan and now you have a community. its time to get on the road to becoming the best version of yourself!

Plan your vist

Location

Book consultation