Monday-April 15, 2019

“Tiger”
12 Minute AMRAP of:
-2 dumbbell reverse lunges (suitcase hold)
-2 burpees
-2 toes to bar
*Add 2 reps each round

Competition:
-50s/35s

Performance:
-35s/25s

Fitness:
-25s/15s
-Knee raises or toes to nose

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