Monday-April 8, 2019
“Crazy Eight”
8 Minute AMRAP of:
-5 front squats
-35 double unders
Competition:
-185/125
Performance:
-135/95
Fitness:
-95/65
-As needed 20 double unders or 50 singles
Recent Posts
“Crazy Eight”
8 Minute AMRAP of:
-5 front squats
-35 double unders
Competition:
-185/125
Performance:
-135/95
Fitness:
-95/65
-As needed 20 double unders or 50 singles
