Monday- August 20, 2018
“Cruella”
10 minute AMRAP of:
-10 dumbbell clean and jerks (5 right/5 left)
-30 double unders
Competition:
-65/50
-Double unders
Performance:
-50/35
-Double unders
Fitness:
-35/25
-Singles
Recent Posts
“Cruella”
10 minute AMRAP of:
-10 dumbbell clean and jerks (5 right/5 left)
-30 double unders
Competition:
-65/50
-Double unders
Performance:
-50/35
-Double unders
Fitness:
-35/25
-Singles
