“Bar Keeper”
9 Minute AMRAP of:
-8 bar hop burpees
-7 deadlifts
-6 hang squat cleans
-5 push press
Competition:
-115/80
Performance:
-95/65
Fitness:
-75/45
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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