Monday-July 30, 2018
“Games Week”
8 minute AMRAP:
15-12-9-6
-Hang power cleans
-Front squat
-Toes to bar
*126 reps per round
Competition:
-115/80
Performance:
-95/65
Fitness:
-75/45
Recent Posts
“Games Week”
8 minute AMRAP:
15-12-9-6
-Hang power cleans
-Front squat
-Toes to bar
*126 reps per round
Competition:
-115/80
Performance:
-95/65
Fitness:
-75/45
