“Cindy”
20:00 AMRAP of:
-5 pull-ups
-10 push-ups
-15 air squats
Competition/Performance:
-As written
Fitness:
-Banded pull-ups or ring rows
-Knee push-ups as needed
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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