“Hurt Locker”
Complete For Time:
-400m run
-30 thrusters
-200m run
-20 thrusters
-100m run
-10 thrusters
*Sets should be as close to unbroken as possible.
Competition:
-95/65
Performance:
-85/55
Fitness:
-75/45
“Hurt Locker”
Complete For Time:
-400m run
-30 thrusters
-200m run
-20 thrusters
-100m run
-10 thrusters
*Sets should be as close to unbroken as possible.
Competition:
-95/65
Performance:
-85/55
Fitness:
-75/45