Monday-September 23, 2019

“Shark Bite”
10:00 AMRAP Of:
-50 double unders
-25 air squats
-12 power snatch

Competition:
-75/55

Performance:
-65/45

Fitness:
-25 double unders or 75 single unders
-55/35

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top