“Life is a garden, dig it.”


CrossFit Level I
CrossFit Level II
CrossFit OLY
CrossFit Strongman
Concept2 Rower Instructor

About Me:

After graduating and playing on University of Iowa’s lacrosse team in 2009, I began coaching youth lacrosse for Lacrosse America. In 2011, I took my passion for cars and began working in the automotive aftermarket industry. I have been training under the CrossFit Methodology since 2009 when I began working out in the Nivens’ garage gym. I believe that any one can do CrossFit if they give it a shot and put their mind to it. My mom, Brenda, is a true testament to that as she’s shown me dedication, perseverance and a desire to live a healthy life through CrossFit.

Past Sports/Events/Activities:

Lacrosse- Grew up playing the sport and continued to play club ball at the University of Iowa after high school.
Auto Racing- Active member in the Audi Club and Viper Club of America where I spend most of my time on the racetrack.


G-Dawg my pup.


Handstand walk 50ft, perfecting the left leg pistol.
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