Sweat Angels 12.3.2015

WOD:
15 min Amrap
15 Box Jumps 24/20
12 Shoulder to OH 95/65
9 TTB

BOOTCAMP:
18 min AMRAP

18 Ball Slams
15 PP
12 Box Jumps
9 TTB
6 Pull Ups
3 Shuttle Runs

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top