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WOD {06/14/2013}

Press Level 15-5-5 (male)3-3-3-3-3 (female) Level 25-5-3-3-1-13-4 Warm up sets Complete rest between working sets 90 seconds then TabataBulgarian Squats 45/35Toes to BarSotts Press 45/35 *Rest 30 Seconds between rounds

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