Thursday-April 11, 2019

“Hardball”
8 Minute AMRAP Of:
35-25-15
-Wall balls
-Russian kettlebell swings

Competition/Performance:
-20/14 ball
-53/35 kettlebell

Fitness:
-14/10 ball
-35/26 kettlebell

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top