“Playball”
9 minute AMRAP of:
-3 Russian kettlebell swings
-3 sit-ups
*Add 3 reps each round
Competition:
-70/53
Performance:
-53/35
Fitness:
-44/35
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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