“Over and Out”
2 Rounds For Time:
-50/40 calorie row
-25 burpees over….
Competition/Performance:
-Men: over a bench
-Women: over a parallette bar
Fitness:
-Burpees
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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