Thursday-March 7, 2019

“Blazer”
For Time:
18-15-12-9
-Power cleans
-Wall balls
-Box jumps

Competition:
-115/80
-20/14 ball
-24/20″ box

Performance:
-95/65
-20/14 ball
-24/20″ box

Fitness:
-75/55
-14/10 ball
-24/20″ box (step-ups)

Recent Posts