Tuesday- August 14, 2018

“Double Deuces”
12 minute AMRAP of:
-25 double unders
-2 burpees
-25 double unders
-2 push-ups
*Add 2 reps each round

Competition:
-Unbroken double unders
-Deficit push-ups (45/25)

Performance:
-As written

Fitness:
-15 double unders or 50 singles
-Push-ups from knees or toes

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