Tuesday-January 28, 2020

“Gator Bite”
For Time:
-100 double unders
-50/35 push-ups
-80 double unders
-40 single arm dumbbell push press
-60 double unders
-30/20 push-ups
-40 double unders
-20 single arm dumbbell push press
-20 double unders

Competition:
-65/60

Performance:
-50/35

Fitness:
-Knee push-ups as needed
-35/20

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