Tuesday-June 25, 2019

“Bull Run”
For Time:
-1 mile run
-200 FT. dumbbell overhead walking lunge

Competition:
-50/35

Performance:
-35/25

Fitness:
-35/25 (dumbbell held on shoulder)
-1200m run as needed

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top