“Hanz and Franz”
15 Minute AMRAP of:
-5 deadlift
-5 toes to bar
*Alternating completed rounds
Competition:
-225/155
Performance:
-185/125
Fitness:
-135/95
-Knee raises
“Hanz and Franz”
15 Minute AMRAP of:
-5 deadlift
-5 toes to bar
*Alternating completed rounds
Competition:
-225/155
Performance:
-185/125
Fitness:
-135/95
-Knee raises