“Hanz and Franz”
15 Minute AMRAP of:
-5 deadlift
-5 toes to bar
*Alternating completed rounds
Competition:
-225/155
Performance:
-185/125
Fitness:
-135/95
-Knee raises
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
SUBSCRIBE TO BLOG VIA EMAIL
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 100 other subscribers
PROUDLY BUILT BY
