Tuesday-March 3, 2020

“Benihana”
8 Rounds Of:
-30 double unders
-10 tuck-ups
-10 hang DB snatch (5L/5R)

Competition:
-50/35

Performance:
-35/25

Fitness:
-15 double unders or 45 single unders
-25/20 dumbell
-Sit-ups if needed

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