“Preppy”
For Time
800-600-400-200
-Run for meters
40-30-20-10
-Pull-ups
-Push-ups
Competition:
-Wear a vest
-20/14
Performance:
-As written
Fitness:
-Banded strict or ring rows
-Knee push-ups as needed
-30-20-15-10 for reps as needed
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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